Italian Seafood Salad
This seafood salad comes from Marie, of the Proud Italian Cook blog, who I’ve followed for years! She was born into an Italian American family, and began blogging in 2007. “I cook, photograph and write all content here, it’s my life through food!”
This seafood salad is classically served on Christmas Eve, which is how I first heard about it. Can you imagine something more lovely than this on the table?!
The salad originates from Puglia, more specifically, Bari on the coast, where interestingly enough the well known Spaghetti all’Assassina originates.
Marie assures that you don’t need to wait until Christmas Eve to indulge. This is definitely a perfect summer salad, especially when one has access to fresh seafood.
This salad takes a bit of preparation time because the seafood varieties are cooked separately so as to prepare them properly. Make sure you have enough guests at your table to take advantage of this fabulous salad.
Italian Seafood Salad
1 lb. bay scallops, I sliced mine in half horizontally
1 lb. shrimp, sliced in half for a nice presentation
1 lb. calamari with tubes and tentacles (I used cuttlefish)
4 small lobster tails
2 fennel bulbs sliced thin
1/2 large red onion, diced small
3 whole celery stalks with leaves, chopped in small slices
Handful of pitted Castelvetrano olives or any of your favorite
4 cloves garlic, crushed
Lemon slices from one lemon
Lemon juice
Olive oil
Chopped parsley
Cayenne chile pepper flakes, to taste
First prepare the poaching liquid by adding water to a medium stock pot, with a good splash of white wine, 2 bay leaves, 1 of the 4 cloves of crushed garlic, salt, pepper and 3 lemon slices.
Bring the liquid to a boil then place seafood in one at a time. Bay scallops about 2 minutes, taste one to make sure, calamari, one or two minutes, shrimp until they turn pink and the lobster three to five minutes depending on the size; they will turn pink and curl up.
My rule of thumb for lobster tails is one minute per ounce weight.
Use a spider strainer to take them out of the liquid then place directly into an ice bath to stop the cooking process. The seafood should be tender and not overcooked. Drain onto a paper towel lined baking sheet.
When seafood is all cooked, chop up all your veggies and place into a big bowl, along with the olives.
Add the prepared seafood to the large bowl.
In a covered jar, shake together a ratio of 1:1 lemon juice and olive oil, with a little Dijon mustard, plus salt and pepper to taste. This is where I added the remaining minced garlic.
Shake well.
Drizzle over your salad coating all the seafood and tossing so the garlic and veggies get incorporated.
Sprinkle with chopped parsley, cayenne pepper flakes, and taste for seasoning. Spoon it into a pretty platter, add some lemon slices, more parsley, and a drizzle of olive oil all over.
Cover and let it sit in fridge for at least a few hours or overnight. Let it warm up a bit before serving. Don’t serve at room temperature; it needs to be cold.
I could make this salad for every holiday! It’s so so good.
My mouth is watering and thanks for the introduction to Marie.
You’ll enjoy her blog!
Wow, this is definitely a seafood lovers delight! This would be so great for Sunday Brunch:) Thank you for sharing this, Mimi.
Who wants to wait until Christmas Eve?!!
wow, I’d love this!
It was so good and enjoyable!
That looks yummy!
Thank you Jeanne!
You are very welcome. :)
I love all the seafood! This has me drool big time.
I completely understand!
That salad is really packed with great stuff!
I know! It was delicious!
What a marvelous salad, and it is presented beautifully. I bet that poaching liquid was delicious as well!
Well, I didn’t taste it! But the seafood was wonderful.
Beautiful salad! I can almost taste it just from your detailed description, it has to be superb! I like Marie’s website, as it, like yours, is loaded with goodies! Thanks! Barb
Thank you, Barb! What a compliment!
LOVE THIS. I am going to make your recipe and share it along with yours!
You certainly will be happy you did!!!
What a beautiful salad packed with so many delicious things! Great photos, too.
Thank you! It was pretty wonderful!
A beautiful salad, for sure — I love Italian seafood dishes like this! I look forward to trying it!
If you love a variety of seafood, you’ll definitely love this salad!
mmm. . . it looks wonderful
It was so so good!
This looks like a great seafood salad.
Thanks! It was pretty amazing!
Oh yum. I will have to adapt this to suit what we get here. It looks really delicious.
It was very good!
How very delicious mimi. I love seafood! Such a shame hubby does not.
Cheers
Sherry
Same here! No seafood. No salmon, which is my favorite fish.
How perfect would this be for the Feast of the Seven Fishes! Love your Italian additions to the pasta salad and your simple dressing.
I know. Something so fresh and light and so enjoyable!
lovely, just in time for my trip to Italy at the end of the month
Oh wonderful! I’ll be in Sicily next month and I can’t wait!
We do our best to spend weekends outdoors and this is great dish to share with the gang! Love it!
This chilled salad would be perfect for dining outside!
I am so sad that two family members are allergic to shrimp and scallops. This looks absolutely mouth-watering.
Oh darn. I hate that for you!
With the scallops and lobster this is quite the fancy kind of seafood salad, but I’m here for it! Looks delicious.
Thanks, Frank! It was delicious.
My kind of dish, especially the addition of fennel and olives. :)
They worked so well with all of the seafood!
This really is the ultimate gourmet seafood salad!! I really appreciated all of the photos you shared for preparing the different parts of this seafood salad. These provide such a helpful visual guide.
Oh thanks! Photography of food is not my best skill! it was an amazing salad!
I took one look at this photo and thought, “woah – that’s a lot of seafood…and it looks delicious!” I can see how this is a bit more involved due to the different types of seafood, but it’s totally worth the time. This is a company-worthy recipe for sure!
Definitely a lot of seafood, and yes, it was delicious! Definitely something to make for a lot of people!
The addition of fennel, olives, and a tangy lemon-olive oil dressing must really elevate the seafood. It’s definitely a versatile dish that can make any occasion feel special, not just Christmas Eve. Thanks for sharing this delicious recipe!
This salad was incredible. I do want to make this again!