Sweet, Savory Olive Oil Dip

I love discovering new and accomplished folks in the professional culinary world, like Carolina Gelen, who was born in Transylvania, Romania. Upon winning a Jamie Oliver contest, she immigrated to the United States in 2021. Since then Carolina has worked in the kitchens of James Beard Award winners, developed video and recipe content for New York Times Cooking, and was a recipe resident at Food52.

Simultaneously, Carolina built an online community of millions who love her cooking and baking recipes for being so shareable, approachable, and delicious, all before the age of twenty-five. You might have seen her book cover, shown below. I’ve seen her smiling face on several blogs whose authors are way ahead of me in their discovery of her.

I discovered Carolina Gelen on Facebook or maybe Instagram. It was a video for what she calls Sweet and Savory Olive Oil Dip. What got my attention the most is that she uses balsamic vinegar pearls. I’ve owned 2 jars of these for quite a few years and was never sure how to use them!

This dip is all over the place, which definitely intrigued me! There’s oil with chiles, olives, dates, pickled onions, balsamic vinegar pearls, and sesame seeds. A very strange combination!

Sweet and Savory Olive Oil Dip
printable recipe below

1/3 cup extra-virgin olive oil
2 tablespoons balsamic vinegar pearls
2 dates, pitted and chopped
1/3 cup Castelvetrano olives, sliced
2 Calabrian chiles, chopped
1 tablespoon chopped pickled onions
1 tablespoon toasted sesame seeds
A sprinkle of thyme
4 ounces crumbled goat cheese
Bread of choice

Combine all ingredients in a shallow bowl. Stir to combine. (I added everything to the bowl and poured in the olive oil.)

After stirring together gently, I added the goat cheese crumbles.

Serve with bread and dip away!

This dip is fabulous! It’s a little hard to eat, but worth digging and dipping to get all of the goodies. The dates work and the chile peppers which work and the sesame seeds… if anything I’d omit the olive slices or chop them up.

note: The best way to toast sesame seeds is in a seed toaster, that has a lid. The seeds will pop as they heat on the stove.

Sweet and Savory Olive Oil Dip

1/3 cup extra-virgin olive oil
2 tablespoons balsamic vinegar pearls
2 dates, pitted and chopped
1/3 cup Castelvetrano olives, sliced
2 Calabrian chiles, chopped
1 tablespoon chopped pickled onions
1 tablespoon toasted sesame seeds
A sprinkle of thyme
4 ounces crumbled goat cheese
Bread of choice

Combine all ingredients in a shallow bowl. Stir to combine. (I added everything to the bowl and poured in the olive oil.)

After stirring together gently, I added the goat cheese crumbles.

Serve with bread and dip away!

This dip is fabulous! It’s a little hard to eat, but worth digging and dipping to get all of the goodies. The dates work and the chile peppers which work and the sesame seeds… if anything I’d omit the olive slices or chop them up.

note: The best way to toast sesame seeds is in a seed toaster, that has a lid. The seeds will pop as they heat on the stove.

By Published On: September 23, 202636 Comments on Sweet, Savory Olive Oil Dip

About the Author: Chef Mimi

As a self-taught home cook, with many years in the culinary profession, I am passionate about all things food-related. Especially eating!

36 Comments

  1. Angie Schneider September 23, 2026 at 6:13 AM - Reply

    Don’t know about her..the dip does look very tasty!

    • Chef Mimi September 23, 2026 at 6:54 AM - Reply

      She’s young and quite accomplished! The dip was a good surprise!

  2. Travel Gourmet September 23, 2026 at 7:08 AM - Reply

    That’s gorgeous! I love dips like that.

  3. Mary September 23, 2026 at 2:54 PM - Reply

    I’m envious of the things you can buy, vinegar pearls? Goat cheese crumbles?. The dip sounds super to scoop up with a nice bit of bread or with a utensil. Must get out more!! :))

    • Chef Mimi September 23, 2026 at 3:08 PM - Reply

      Hahahahaha! Yes, and most everything I get on Amazon!!!

  4. Ronit Penso Tasty Eats September 23, 2026 at 6:04 PM - Reply

    Seems like a very tasty mix! I’m intrigued by the balsamic vinegar pearls. Will look for them! :)

    • Chef Mimi September 27, 2026 at 8:20 AM - Reply

      They’re very good! Maybe a bit silly!

  5. beth September 23, 2026 at 6:14 PM - Reply

    This sounds absolutely amazing and using things that I never would’ve thought of combining. I love dips and tapenades of all kinds, and I’m always looking for something new. PS I’ve never heard of the pearls.

    • Chef Mimi September 27, 2026 at 8:20 AM - Reply

      Exactly! The combination really intrigued me!

  6. fatsochef September 24, 2026 at 8:10 AM - Reply

    Perfection right there!!!

  7. David Scott Allen September 24, 2026 at 4:49 PM - Reply

    Until today, I had never heard of Carolina. Obviously you are much more connected than I am! This sounds absolutely wonderful and, while I don’t have a jar of balsamic pearls at hand, I do have all the ingredients to make them! I look forward to finding more of her recipes.

  8. Sherry Mackay September 25, 2026 at 3:28 AM - Reply

    what a very interesting mixture of flavours here Mimi. But i bet it tastes amazing.
    sherry https://sherryspickings.blogspot.com/

    • Chef Mimi September 25, 2026 at 7:45 AM - Reply

      I know! That’s exactly why I had to try it!

  9. neil@neilshealthymeals.com September 26, 2026 at 4:08 AM - Reply

    Always love to try new dips Mimi. Thanks for the recipe!

  10. Michiel and Jeen September 27, 2026 at 6:13 AM - Reply

    looks delicious!

  11. 🇺🇸Baking With Nessa🇺🇸 September 27, 2026 at 9:07 AM - Reply

    Such a lovely dip with a little kick to it. Perfect on a crusty bread. ~Nessa

  12. Frank | Memorie di Angelina September 27, 2026 at 9:20 AM - Reply

    Carolina is really living the life! And this looks amazing. A different flavor with each bite, I imagine. And those balsamic pearls are such a beautiful and unique touch. I definitely need to buy some for myself!

  13. Eva Taylor September 27, 2026 at 11:05 AM - Reply

    Just look at that dip, so rich and colourful! I have made balsamic pearls before, they weren’t that difficult.

  14. Tandy (Lavender and Lime) September 30, 2026 at 4:47 AM - Reply

    Now I need a seed toaster! I have not seen balsamic vinegar pearls but had I known this last week, I could have looked in Paris for them ;)

  15. nancyc September 30, 2026 at 8:19 PM - Reply

    This olive oil dip looks wonderful! Love everything in it!!!

  16. paulineandneil3147 October 1, 2026 at 1:44 AM - Reply

    Mimi what a delicious way to enjoy all of the Italian goodness, and I am thinking with the right sourdough bread, this could serve as a main meal. Also perfect to serve with drinks. I would pass on the sesame seeds, because of gut issues, but everything else, I’m in. Thanks for sharing this one, Pauline (Happy Retirees Kitchen)

    • Chef Mimi October 1, 2026 at 8:52 AM - Reply

      I don’t remember that the sesame seeds added that much!

  17. Raymund October 1, 2026 at 4:55 PM - Reply

    This dip sounds absolutely wild in the best possible way, all those sweet, salty, spicy bits swimming in good olive oil just make me want to grab the nearest loaf of crusty bread and go to town.

  18. David @ Spicedblog October 2, 2026 at 9:41 AM - Reply

    Those pearls are so unique – but I can see how they would be the perfect addition to a dip like this. I’m intrigued!

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