
Poached Salmon with Beet Relish
My sister gave me this recipe years ago. She loves salmon as much as I do, and I was immediately intrigued by the beet relish, and the fact that the salmon is poached. I’ve only poached salmon in oil, not in liquid, so this technique was exciting for me to try.
To me, salmon is such a flavorful fish, that just about anything can be added to it, like chutney, an Asian sauce, a salsa, or pickled strawberries, and so much more!
Turns out, this recipe is really a gem. The spicy relish with the sweet beets works really well with the poached salmon, which has a mild flavor and is perfectly cooked. I wouldn’t change a thing!
If you don’t want to poach the salmon, just grill or bake it until slightly glistening, seasoned only with salt and pepper.
Poached Salmon with Beet Relish
Beets:
3 or 4 medium beets, about 1 1/2 pounds, trimmed
2 tablespoons olive oil, divided
Coarse salt
Ground black pepper
Salmon:
2 carrots, peeled, quartered
1 stalk celery, quartered
1 small onion, peeled, quartered
2 fresh bay leaves
10 peppercorns
2 cups dry white wine
4 – 6 ounce salmon fillets
Relish:
1 Serrano chile pepper, seeded, minced
1/4 cup chopped flat-leaf parsley
1 tablespoon mustard seeds
2 tablespoons red wine vinegar
For the beets, preheat the oven to 400 degrees. Place beets on a baking sheet and drizzle with 1 tablespoon of olive oil. Sprinkle generously with salt and pepper and toss to coat. Roast until tender, about 45-50 minutes. Remove from the oven and set aside to cool.
For the salmon, combine the carrots, celery, onions, bay leaves, peppercorns and sine in a large, shallow saucepan. Add water to make 2” of liquid. Bring to a boil, then simmer for at least 5 minutes. Reduce the heat to barely simmering and add the fillets. Cook until the flesh is firm but slightly moist in the center, about 10 to 12 minutes.
Transfer the fillets to a plate. Cover loosely with plastic wrap, and set aside.
Peel the beets and cut into 1/2” cubes. Place them in a small bowl and add the remaining tablespoon of oil. Stir in the chile pepper mince, parsley, mustard seeds, and vinegar. Toss well to combine.
Serve the salmon slightly warm topped with the beet relish.
I made a creamy potato mash to go under the salmon, which also worked well with the beet relish.
Yummy! That’s delicious.
It was so good!
Superb!
Thank you!
yummm
I know! It was good!
My husband will love this. The beet relish would be good for many different uses. Thanks for sharing.
It was a wonderful combination!
This looks amazing Mimi, certainly a dish I will try.
I’m pretty sure you will love it!
I’ll take the salmon and let husband have the beets!
Deal!!!
That looks gorgeous
Thank you! Great colors for sure.
This is simply gorgeous – the salmon looks like a restaurant-worth dish!
It’s a fabulous recipe!
oh yum this looks so delicious Mimi. I recently posted about poaching salmon in coconut milk which was so good too. And beetroot and mash are great accompaniments!
sherry
https://sherryspickings.blogspot.com/
Oh, I’ll check that out!!! That sounds even better!
Coming from northern Europe you simply do not exist sans beetroot . . . and I love salmon . . . and health-conscious me has always poached many of my offerings – methinks I do not have to say more :) !
They’re fabulous ingredients. And they’re so good together!
I often poach salmon in a similar way, only adding a bit of olive oil as well, for the extra flavor.
The beet relish is one I will definitely try soon. Love the flavors and color. Great dish! :)
Thanks! The ingredients of the relish surprised me, but it all works together so well!
The sweetness of the beets with the wonderfully unctuous salmon is a wonderful pairing. Why does everyone hate on beets!
Well, maybe because they taste like dirt?!!! I learned to love them maybe in my 30’s. They’re a very impressive vegetable!
The relish sounds so good!
An interesting combination of ingredients! but it’s perfect.
nice presentation, looks delish
Thank you!
Nicely done, love the beets with the salmon
Thanks, Charlie!
Wow, Mimi – this looks like something I might order at a fancy restaurant! I haven’t done much in the way of poaching salmon, so I’d love to try this out.
Well me, neither! And I think it’s kind of a waste of good poaching liquid, so I’d probably only poach salmon again if I was doing maybe 6 filets.
What a gorgeous elegant dish! If only I liked beets.. it’s literally the only food I don’t eat. But I bet this would be delicious even without it.
Ha! Well, this isn’t for you! I don’t eat uni.
Looks super delicious and is incredibly rich too. Poaching fish used to be ‘normal’ decades ago, it’s good to be reminded that we can continue to poach these days too!
It’s definitely delicious, but not rich. I’m going to poach more often now!
That beet relish has my name written all over it. It reminds me of a chunkier take on the beet marmalade I used to make working in a little cafe, ages ago. I’ve gotta revisit that one!
Oooh, sounds good! I will chop the beet finer next time so it’s not as chunky and awkward!
Beautful and healthy in every way! I love beets so much! Great presentation, Mimi!
Beets are so good and versatile. I’ve never had them like this, and they’re perfect!
Wow – what a stunning creation! The plating looks like something from an elegant restaurant. Love the combination of flavors – that beet relish has me drooling!
Thanks Shashi! It was all so good!
I love how you paired poached salmon with that vibrant beet relish, such a fresh, unexpected combo!
Exactly, Raymund! And what a wonderful combo!