My White Bean Dip

Hummus is wonderful. Don’t get me wrong. I love it. But when one makes hummus, one is limited to garbanzo beans, tahini, and lemon. With white bean dips, you can add anything and everything because there’s not one recipe!

You can add herbs like rosemary, or seasoning mixtures like harissa, paprika creme, pumpkin or carrots, roasted red bell pesto or sun-dried tomatoes. There are limitless options.

I also prefer white beans for their texture. I’ve ordered many a hummus, even at Middle Eastern restaurants, and it’s often dry and mealy. To me, a soft creamy texture is preferable, which is what you get when you use canned white beans.

Don’t buy Italian Canellini beans because they’re twice as expensive as Great Northern.

Today I’m posting on a dip I created ages ago, using cumin, coriander and cayenne. It is the most popular with my family, and was actually published in Gourmet magazine.

It was on my blog quite a few years ago, but the photos were terrible. These are somewhat improved although, not being good at styling, I can’t seem to make an attractive swirl.

Mimi’s White Bean Dip
printable recipe below

1 – 16 ounce can Great Northern beans
1 clove garlic, germ removed if necessary
Good extra-virgin olive oil, about 1/4 cup, plus more
2 teaspoons ground cumin
1 teaspoon ground coriander
Cayenne pepper, to taste
Pinch of salt
Flatbreads, pita crisps, crackers

Drain the beans in a colander and lightly rinse.

Place the beans in a food processor jar and add the garlic and seasoning.

Begin processing the beans, adding olive oil until the beans are smooth and the garlic is fully processed.

Scrape out the bean dip into a serving bowl. The mixture should be fluffy.

Add a little drizzle of good olive oil.

Serve with bread, crackers, pita chips, or whatever. I used baked Terra chips because they’re pretty.

The dip recipe can easily be doubled or tripled. One can of beans is enough to make a dip for two people.

Not only does this dip take a few minutes to make and is easy, it’s also extremely inexpensive to make, which is why during our lean years I often made it for company. But, it was always enjoyed and appreciated, especially by people who’d never heard of a bean dip.

No dips are really beautiful. If you want to make a prettier presentation, spread some dip on crostini to make canapés of sorts. Sprinkle with a little paprika for color, some chives, or a little basil leaf.

Years ago, my husband and I used to enjoy sandwiches on road trips with this dip as the sandwich spread. Our car always smelled like garlic!