Curried Lentil Salad

You all know that I love lentils. They’re delicious and healthy, but they’re also versatile. Once they’re cooked, you can serve them as a side dish, as an entrée, a soup, a dip, or a salad!

Well this salad I’m posting on today is delicious year ’round. It’s equally good in the winter as the summer months, and every month in between. It’s a lentil salad tossed with a curried garlic-citrus dressing. The dressing I made is as important as the salad itself.

I feel it’s very important to match dressings or vinaigrettes to salad ingredients, which is why I prefer to make my own dressings from scratch. And when it comes to salads made predominantly, if not exclusively with legumes, I find that lemon- or lime-based dressings are preferable over vinegar. And I love vinegar, don’t get me wrong. There’s just something about that acidity that pairs well with the legumes. I find it true with grain salads as well.

So today’s salad is a combination of cooked lentils, with some celery, carrots, and dried pomegranate seeds. Good, but not great. In addition, I’ve made a fabulous lemon juice-based dressing with a little twist. I hope you enjoy it.

I am not posting an exact recipe, because none is needed. Just go with what you like in the salad as well as with the dressing. Remember – no rules. It’s your food, you make it how you like it!

Lentil Salad

For the salad, I simply borrowed some lentils that I’d cooked the day before. Make sure the lentils are well-drained for the salad, if there’s an abundance of cooking liquid with the lentils. Alternatively, or use a slotted spoon to collect them. Then place the lentils in a medium-sized serving bowl, depending how big your salad is going to be.

To the lentils add thinly sliced celery and carrots. You could also add shallots or purple onions as well.

At this point, taste the lentil salad and make sure it is well seasoned. There’s no need going forward if the lentils aren’t seasoned to your liking. Salt and pepper should do the trick.

I cook my lentils, typically, in water with a chicken broth powder added. It’s a wonderful I’ve talked about before, that I buy in 1 lb. packages online. The chicken flavor of the broth adds enough seasoning to the lentils so that for me, no more is required. It “rounds” out the lentil flavor nicely. And the powder is much less expensive than purchasing broth.

Toss the salad gently, and then make the dressing.

Curried Garlic Citrus Dressing

Juice of 3 lemons, strained, about 1/3 cup
1/4 cup olive oil
3 tablespoons orange-infused oil
2 small cloves garlic, minced
3/4 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground turmeric

In a small bowl, combine the lemon juice, and oils. Then add the garlic and seasoning.

Give everything a good stir, and you’re ready to go.

Place the lentil salad in bowls for serving, and top with the dried pomegranate seeds. Raisins or dried cherries would work just as well.

Add as much of the dressing you want to each salad; I like a generous amount.

Toss gently to get the lentils coated with the dressing, and enjoy.

This salad is best slightly warmed or at room temperature.