Smoked Trout Salad

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When my husband went on an Alaskan fishing trip in 2019, he brought home trout as well as the expected salmon. I really had to think about what to do with the trout.

I’ve fished for trout often over the years in Utah and Colorado mostly, and my favorite way to prepare it is… at a cabin! I don’t care if I cook it inside on a rickety stove, or outside over a campfire. To me, it’s more of the ambiance of being in the mountains by a creek that makes just-caught trout so good.

My mother taught me how to fish. Sometimes, we didn’t plan on fishing, but we’d walk along a river and Mom would invariably find leftover line and a hook, then make disparaging remarks about the fishermen who left the mess. Then she’d dig up some kind of worm covered in pebbles, and voila. Trout dinner.

This is a picture from the last time my mother and I fished together in Utah, back when she was 70.

I contemplated what to do with this Alaskan trout, called Dolly Varden, and decided to smoke it. My immediate thought for a resourse was Hank Shaw, whose blog is Hunter Angler Gardener Cook. Mr. Shaw is also the author of Buck Buck Moose, Duck Duck Goose, Pheasant, Quail, Cottontail, and Hunt, Gather, Cook, all of which have won awards.

This trout weighed 1 pound and 3 ounces and measured 12″ without its head.

Hank Shaw recommends drying the fish in a cool place overnight, which creates a sticky surface on the fish called a pellicle. This helps the smoke adhere to the fish. So I dried the trout overnight on a rack in the refrigerator, using a couple of toothpicks to hold the fish open. The next day I brought the fish close to room temperature before smoking.

I used alder wood chips, placed the trout on the rack, started the smoker over fairly high heat to get the wood smoking, then turned down the heat and let the smoke happen.

Thirty minutes worked perfectly. According to Mr. Shaw, the trout’s internal temperature should read between 175 and 200 degrees F, and mine was exactly at 175.

Let the trout cool slightly then remove the skin gently, and pull out the backbone.

The smoked trout is cooked, smokey, and tender. Perfection.

Break up the pieces of trout, removing any stray bones. Cover lightly with foil to keep the fish warm and proceed with the salad recipe.

Warm Smoked Trout Salad
2 hefty servings or 4 first course servings

6 fingerling potatoes, halved
1 can great northern white beans
2 hard-boiled eggs, halved
Smoked trout, about 1 pound
Fresh parsley
French vinaigrette consisting of equal parts olive oil and a mild vinegar, chopped fresh garlic, Dijon mustard, and salt.
Grilled bread, for serving

Cook the potatoes until tender, then place them in a bowl with a little olive oil, salt, and pepper, and toss gently.

Drain the beans well then add to the potatoes and toss gently. Allow the hot potatoes to warm the beans, then place them in a serving dish.


Add the hard-boiled eggs, and then top the salad with the warm trout.


Sprinkle with chopped parsley and add the vinaigrette to taste.


Serve grilled bread on the side.


There are so many variations possible with this salad.

You could cover the platter in butter lettuce leaves first, and include fresh tomatoes or steamed green beans or even beets.

This salad is very mild in flavor, created to let the smoked trout shine. If you want a flavor pop, add chives or parsley to the vinaigrette.

Although not quite the same, high-quality smoked trout can be purchased on Amazon. I’ve used the one shown below left for smoked trout and shrimp paté.

I highly recommend the Cameron stove-top smoker. It works especially well with fish.

Here is the smoked trout recipe from Hank Shaw’s website; he uses a Traeger grill.

My Favorite Green Beans

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Many years ago, I purchased a fairly obscure cookbook written by an unknown chef, at least to me. Sunshine Cuisine was published in 1994.

The book cover states that chef Jean-Pierre Brehier “combines the taste memories of his Provençal childhood (born in Aix-en-Provence) with the Florida-Caribbean influences that weave their way throughout his professional career.”

Also from the book flap, “Chef Jean-Pierre Brehier has trained in some of the best restaurants in the south of France… came to Florida in 1973 and in 1976 became chef-proprietor of the award-winning restaurant The Left Bank in Fort Lauderdale, Florida.”

I googled him and there’s not much information on the chef since 1998, but there is a website called Meet Chef Jean Pierre.

I guess he had a show on the Food Network, and also on PBS, but I’ve never come across him except for this one cookbook. Is anyone familiar with him?

I’ve made quite a few dishes from his cookbook, but one recipe originally stood out to me, and occasionally, I make it. If you know me at all, you know I rarely make the same recipe twice.

The recipe is green beans with tomatoes, Kalamata olives and pine nuts. This recipe alone is the only reason I keep this cookbook, although I have made other good recipes out of it.

Green Beans with Calamata Olives and Toasted Pine Nuts
printable recipe below

1/4 cup pine nuts
1 pound green beans
1 teaspoon unsalted butter
1 teaspoon olive oil
1/4 cup minced onion
1 tablespoon minced garlic
1/2 cup peeled, seeded, and chopped tomatoes
1/4 cup Calamata olives, pitted and chopped

In a small nonstick frying pan, toast the pine nuts until golden brown.
Remove from heat and reserve.

Remove the tips and tails from the green beans and cut them into 1 1/2” lengths. Bring a big pot of salted water to a boil and poach the beans until tender but still firm, about 7 minutes. Drain into a colander.


In a sauté pan, heat the butter and oil and add the beans. Sauté 1 minute, then add the onion and cook until translucent, not brown.

Add the garlic, tomatoes, and olives. Sauté for a couple of minutes.

Add the pine nuts and serve immediately.

There’s just something about this group of ingredients that is spectacular. Of course it helps to love green beans.

The tomatoes and olives plus the crunchy pine nuts are just superb together.

And, with the addition of both onion and garlic, no seasoning is necessary. The olives supply the saltiness.

I’m not sure if it’s Kalamata or Calamata, but this chef spelled the olives with a “C.”

Other appealing recipes in this cookbook:
New Potato and Beet Salad
Risotto with Ginger and Carrot Juice
Roasted Peppers and Chili Sabayon Sauce

 

 

Warm Mediterranean Salad

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There is a nice shopping mall about 2 hours away that I visit when I have to go to a mall. Well, truth be told, I probably only shop at Williams-Sonoma there, unless I’m Christmas shopping. Then I’m a bit more adventurous.

The mall has a nice restaurant that I go to because of the convenience. But it’s good! You’ll all probably be shocked that it’s a chain restaurant, called Pepperoni Grill.

The menu is nice, the restaurant is always clean, and the service great. Surprisingly great.

Oddly enough, I’ve always ordered the same thing, which is a warm Mediterranean Tortellini and Vegetable salad, served with a creamy balsamic vinaigrette.

I say this is odd, because typically, I would order something new on the menu. But, after 20+ years, I keep ordering this salad. It’s so good, so well prepared, and so satisfying.

Then I had the brilliant idea to replicate the salad at home. It doesn’t look exactly the same because the restaurant uses tricolor tortellini, but mine tasted just as good! Being that it’s not springtime, I opted for green beans instead of asparagus.

Warm Mediterranean Salad
inspired by Pepperoni Grill’s salad
Serves 12

Vinaigrette:
3/4 cup olive oil
1/2 cup white balsamic vinegar
4-5 cloves garlic, peeled
3 tablespoons yogurt
1 tablespoon agave syrup
2 teaspoons whole-grain Dijon mustard
1/2 teaspoon salt

Salad:
2 pounds small, red-skinned potatoes, quartered
1 pound trimmed green Beans
1 pound yellow squash, coarsely chopped
32 ounces cheese tortellini
10 uncles spring lettuces
Sliced sun-dried tomatoes, the kind stored in oil
Kalamata olives, drained, halved
Grated Parmesan

To prepare the vinaigrette, place all of the ingredients in a small blender jar. Blend until smooth. Taste for salt. Can be made a day ahead, but bring the vinaigrette to room temperature before making the salad.


The vegetables must be prepared separately for the salad, in order to have them all at the proper cook. It’s also best for all of the vegetables and the tortellini to be warm when served, so one must move quickly!

In a steamer basket, cook the potatoes just until tender. Place in a large bowl, toss with a few tablespoons of vinaigrette, and set aside. If you don’t like a lot of dressing, use some olive oil instead.


Cook the green beans in the steamer basket and add them to the potatoes. Toss together gently, adding a little more vinaigrette to keep the vegetables moist.

Do the same with the yellow squash, making sure not to overcook. Add to the potatoes and beans.

Cook the cheese tortellini according to package directions. Drain and let cool slightly.

Add the still warm tortellini to the vegetables. Add the desired amount of vinaigrette and and toss gently.

Add the sun-dried tomatoes and olives to taste.

Then sprinkle on a generous amount of Parmesan. No mixing necessary.

Serve warm.

I like a lot of vinaigrette on my salads, but I’m aware that not everyone does. So when I suggest to add the desired amount of vinaigrette, that’s exactly what I mean!

My mother’s secret to a good potato salad was to always add some olive oil to the warm, just-cooked potatoes. So that’s what I did in this salad, using the vinaigrette instead of just olive oil, as well as adding some vinaigrette to the cooked tortellini. This keeps them moist and prevents sticking.

In anticipation of making this salad, I googled it to see if I was making something fairly unique or not. Turns out, there are tortellini/pasta salads, and there are potato salads. This salad really combines the two – a pasta salad with a significant amount of veggies.

The vegetables are along the lines of “primavera” vegetables, and can definitely be changed depending on what’s in season. Zucchini, broccoli, baby carrots, asparagus… all would be good. They could be grilled as well.

And of course this salad would be wonderful with grilled meat, but I prefer it the way it is.

So would I visit Pepperoni Grill for a special night out? No. But the fact that I can expect quality with what I’m ordering and enjoy a leisurely lunch, with a decent glass of wine, during a day of shopping, is really nice.

Green Goddess Green Beans

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Because a girlfriend of mine loves green beans, I’m always on the lookout for interesting green bean recipes.

Like all food lovers, I like to please the folks for whom I’m cooking, so finding special recipes is mandatory!

So I was on Epicurious searching something, and came across a unique green bean recipe – Green Goddess Green Beans – and the reviews were pretty good.

Of course, there were a few heated arguments comments about the term “green goddess” in the review section, (these are always fun to read), but overall it seemed like a good, unique recipe.

Turns out, the recipe is definitely worth sharing!

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Oh, and the great thing with good friends right next door? I can share with them all of the dishes that my husband won’t eat, so none of my blogging food goes to waste!

A perfect example is this recipe. Out of all of the ingredients, my husband would only eat the green beans, salt, and pepper. Thank goodness for good friends, especially good foodie friends!

Green Goddess Green Beans
slightly adapted from Epicurious

1 lb green beans, trimmed
1/3 cup fresh flat-leaf parsley leaves
1/4 cup mayonnaise
1/4 cup sour cream
1 small clove garlic, peeled
1 1/2 teaspoons apple cider vinegar
1/2 teaspoon fresh lemon juice
1/2 teaspoon anchovy paste
1/4 teaspoon salt
1/4 teaspoon black pepper

Cook the beans in a steamer over a pot of boiling water until just tender, about 6-7 minutes.
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When cooked, remove the steamer from the boiling water; set aside.
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If the beans are cooked a bit too much, drop the beans in ice water for a few seconds, then place them on paper towels to remove excess moisture.

Using a small blender, purée the parsley, mayonnaise, sour cream, vinegar, lemon juice, anchovy paste, salt, and pepper in a blender until smooth.
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I also added a small clove of garlic after the fact, and I’m glad I did.
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Transfer the green goddess sauce to a bowl and toss with the beans.

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I added more salt and pepper to the green beans, as you can tell.
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The beans were served slightly warm, with a simply grilled filet mignon. A lovely combination.
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The green goddess sauce is superb. It would also be lovely on grilled potatoes and tomatoes!